Blog

Hey there my beloved readers, It’s the holiday season.  This can be a time of joy, stress, and/or grief—sometimes, it can be all three. ...

Wow. I just finished a 20-mile ride in 34-degree weather. There were light flurries and sleet along the way. Winter is here for good, at...

I am sitting here in my favorite coffee shop, drinking their seasonal pumpkin latte as I ice my hip after an 18.3-mile glorious bike...